Our Services

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. Chiropractic is about maximizing your health potential by removing interference to the greatest healer that has ever existed, the healer inside you.

---

Fitness Training

Our expert trainers use a wide variety of fitness techniques and state-of-the-art equipment to tailor a program to each patient’s specific needs. They use concise physical fitness evaluations to track patients’ progress and increase intensity for optimal results.

Single training session | One, Two, or Three Month Membership
Yearly Membership

---

HIIT Classes

These High Intensity Interval Training sessions are the most efficient form of exercise to enable your body to burn fat and build muscle.

Single HIIT Class | 10-Pack HIIT Class | View class schedule

---

Massage

Massage therapy complements any holistic wellness or rehabilitation regime. Our skilled massage therapists are adept at treatments that focus on pain relief, relaxation, tissue regeneration, and increased circulation.

30 minute massage | 60 minute massage
4 Massage Package (60 min) | 8 Massage Package (60 min)

---

Reiki

This Japanese healing technique uses energy to gently address both chronic and acute conditions. Reiki can alleviate pain and stress, and promote restful sleep, healing, and relaxation.

30 minute reiki session | 60 minute reiki session

---

Nutrition

In a consultation with our certified nutritionist you will establish a unique and flexible food plan to enable current and future health goals. A personalized program will give you the tools to feel better, increase energy, and understand your body’s needs.

Initial Consultation | Personalized Program | Follow-up Consultation

---

Laser Therapy

Our Class IV laser uses specific wavelengths of light to create therapeutic effects including improved healing time, pain reduction, increased circulation, and decreased swelling. Numerous studies show that laser therapy can help with tendinopathies, ligament and muscle sprains, arthritis, stress and sports injuries, fibromyalgia, and a host of other conditions.

Single Treatment | 6, 10, or 20 Treatment Packages

---

Ionic Detox Foot Bath

Naturally detoxify by utilizing the ionization of water and osmosis to draw toxins out of the body. Free radicals are neutralized and pulled out of the body through the soles of the feet. Ideal for relieving stress, fatigue, behavioral issues, arthritis, and fibromyalgia.

Single (child or adult) | 6, 10, or 20 Session Packages

---

Detox Package

Initiate a full-body detox with a series of ionic foot baths and a canister of UltraClear® pH.

10 or 20 Session Packages

---

Biomat

The biomat uses natural infrared rays emitted from pure amethyst crystals to revitalize the biological function of cells. These rays increase circulation, promote relaxation, relieve pain, and profoundly elevate the mood.

Single 15, 30, or 60 Minute Session
10 or 20 Session Packages (30 minutes each)

---

Gentle, non-invasive vacuum mobilization is used to stimulate arterial and venous blood flow along with lymphatic circulation. By clearing debris and creating drainage pathways, this technique promotes healthier tissue on a cellular level. Used to treat a number of conditions, Medicupping Therapy is especially effective in the care of sports injuries, plantar faciatis, deep tissue and structural injuries, and scar removal.

---

 Reflexology

Reflexology is an ancient form of body work, focused on the feet that induces the body's relaxation response, the opposing force of the stress response, as it improves the body's internal communication, circulation & lymphatic flow. It is a preventative and restorative approach to health and wellness.

---

Supplements

We feature a wide variety of holistic supplements made from only the highest quality, safe, and effective ingredients. Our center features Metagenics® products, a premium line of supplements available exclusively from select health care professionals.

---

Orthotics and Supports

Optimal Health Center offers the full line of both Archmolds and Foot Levelers Orthotic supports. These products aid in the relief of plantar fasciitis, shin splints, knee, hip, and back pain, while at the same time maintaining and improving spinal health. We also carry a number of back, limb, and joint supports to help you heal naturally.

---

8 Weeks to Wellness®

This comprehensive program focuses on developing and maintaining a healthy lifestyle.

This innovative and effective program includes:

• Complete Physical
• Fitness Assessment
• Personalized Nutritional and Weight-Loss Counseling
• Chiropractic Adjustments (2 per week)
• On-Site Personal Training (2 per week)
• Full Body Massage (one 60 minute session per week)
• Meditation Instruction
• Nutritional Supplements
• Personal Wellness Coaching

Inquire about our upcoming free orientation to learn more.

---

We will be happy to review pricing information at any time. While discounted packages are available for purchase, expiration dates apply. Packages will not be honored after the expiration date. Discounts are available only when package is paid in full before services are performed. Late cancellations and no-shows will be charged full price for all Massage and Reiki service. Contact Us via e-mail or cal 215-493-4463